Ayurveda in Kerala

Undoubtedly, Ayurveda is a gift which India has given to this world about 5000 years ago. It is the part of one of our main Vedas known as Atharva Veda which focuses on keeping one’s health by holding on to nature and its essence. It is about the treatment of various ailments with natural herbs and ways.

Kerala is one of the main destinations in India where Ayurveda is at the top notch. With the best climatic conditions and weather, it is blessed with the herbs, natural vegetation, and plants which are used in Ayurvedic treatments and processes. Niraamaya Retreats Surya Samudra, Kovalam is one such place in Kerala that blends the goodness of Ayurveda in the benefitting processes leaving an unforgettable experience in one’s life.

Ayurveda is one of the most powerful systems in the world. It is further divided into 8 different parts called the Ashtvaidyans. These 8 parts grew stronger with the time when the royal families in the 13^th and 17^th century started promoting the field of Ayurveda and its processes.

They say that Ayurveda emerged in Kerala as 18 different families practiced the Ashtvaidyans. These families started practicing and came up with their own remedies to heal the ailments. This is how it started in Kerala and persisting since then.

Located on the front beach of Kovalam, Niraamaya Retreats Surya Samudra, Kovalam is a perfect place to escape into pure bliss. Peaceful, serene, and blessed with the beautiful beaches around, it is a treat to mind, body, and soul. With 33 rooms, poolside bar facing the Arabian Sea, swimming pool, spa room, multi-cuisine restaurant, gym, and a vast area dedicated for the corporate meet-ups and events makes it top the chart among all.

What does it offer to you?

Ayurveda Wellness packages: At Niraamaya Retreats, Ayurveda is the essence of every wellness package which is offered. Apart from being highly affordable, these packages have been designed in such a way that they suit everyone. These packages combine various Ayurveda therapies along with Yoga sessions and diet plans. Highly Experienced Ayurveda doctors guide guests at every step.

There are two distinct Ayurveda packages offered:

• Short Interventional Ayurvedic Programs: This is basically a 3-4 night program which has further categorized as per the need of the guests. From weight loss to detoxification, these programs focus on the relaxation of the body.
• Intense Ayurveda Immersion Programs: These programs last up to 7-21 days focusing on the wellbeing in an elaborative way. From learning yoga poses to learning how to handle the stress, these programs will naturally heal the body.

Spa Services: Restore the natural balance of your mind, body, and soul with the help of Niraamaya Retreats Surya Samudra, Kovalam spa services. One gets to choose from varied spa options available in the retreat.

Custom Therapies: These therapies come bundled with various steps and sessions. These are designed to keep modern life problems such as stress, weight issues, skin troubles at the bay.

Packages to explore Kerala: With various Kerala packages, you will be able to live and connect with it. Everything such as pickup, stay, food, activities in retreat, local sightseeing, everything is taken care. You just have to enjoy and connect.

Other activities and experiences: There are ample activities that you can do. Take a long walk on a beach, learn and do yoga in the morning, take up a pottery class, explore the village on bicycle, cruising, beach picnic and the list goes on.

You can loosen yourself and take a good break from the hassles of monotonous life at Niraamaya Retreats Surya Samudra, Kovalam.